Leaders in providing you with a pathway to eliminate pain and perform at the level you aspire to.
We strive to deliver outstanding clinical results based on cutting edge research, exceptional customer service and individualised patient care.
Achieve your optimal health, fitness and lifestyle goals with assurance that your welfare is at the forefront of our professional lives.
Move Better. Feel Better. Embrace Life.
With a wealth of experience and expertise in physiotherapy and sports injury management, we can assist with:
- Back pain
- Neck pain
- Sports injuries
- Pre & post-surgery
- Jaw problems
- Tennis & golfer's elbow
- Shoulder injuries
- Ankle sprains
- Knee pain
- Hip pain
- Foot & heel pain
- Core stability
- Workplace injuries
- Pelvic dysfunction
Level 1, Bridgepoint Shopping Centre
1-3 Brady St, Mosman
Mon - Fri 7.00am - 7.30pm & Sat 8am - 2pm
Phone (02) 9968 3424
Level 2, 393 Military Rd, Mosman
Mon - Fri 7:30am - 7.30pm
Phone (02) 9873 0090
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- SquareOne August update
- 3 KEY TECHNIQUE FAULTS TO WATCH OUT FOR AND CORRECT AT TRAINING - Mosman Netball
- Happy Birthday Lauren!
- Why are some injuries more painful than others?
- How to improve performance and prevent injuries
Feel free to drop in and say hi and check them out for yourself!
Happy Birthday to our fabulous physio Lauren! We hope you enjoyed your cake and have a great day!
Many times when we have pain we wonder how much damage there is involved, Most people probably think "the worse the pain, the worse the injury” or “if it doesn’t hurt, the problem is fixed”, but is that correct? Does pain equate to pathology? How can we tell whether our pain matches the tissue damage?