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Patient Spotlight - Owain Matthews
Ironman Western Australia took place early this month and Owain Matthews, Balmoral Tri Club member and coach and a patient of ours at SquareOne had an outstanding race. Owain is a former elite level distance runner who switched to triathlon 4 years ago and has notched up some impressive results on the back of some massive swim and bike performance improvements. Owain is an all round good guy and a regular massage client of Fiona Pearson at SquareOne. Owain says that using massage as a form of recovery from his hard training sessions is something that he has found extremely beneficial and credits Fiona as one of the reasons why he has managed to stay injury free during periods of heavy training. Owain stepped things up at IMWA and managed to come home in 8hr 47mins, winning his age group and qualifying for the Ironman World Championships in Kona, Hawaii in October next year. Completing an Ironman under 9 hours as a full time working athlete is a huge achievement and we wish Owain all the best in his build up towards next year’s Ironman World Championships.
December 21, 2014 0 Comments
SquareOne Physiotherapists are experts in the diagnosis, treatment and rehabilitation of musculoskeletal problems.Read more
SquareOne Remedial Massage Therapists are experienced in a wide range of soft tissue therapy techniques.Read more
Clinical Pilates involves the conscious recruitment and control of muscular movements in the body.Read more
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- Check out our new Performance Programme
- Sol has had her baby!
- Have you heard of the Strappt App?
With 2018 coming to a wrap I thought I’d better get my Kona 2018 thoughts out. For all the triathletes out there or anyone that’s interested, here it is.
We all hear how important it is to look after your pelvic floor after having a baby - but what does that actually mean?!
SquareOne Performance is a physio led Clinical Strength and Conditioning program that is outcome focused and goal orientated. The program is specific to your needs, sport or activity and takes into account your injury history
"It's and I am awake! I don't remember when was the last time I was awake this early!"
The Strappt App is a mobile app which utilizes the knowledge and experience of an Australian Physiotherapy Association accredited Sports Physio to educate and assist in the art of joint strapping for injury rehabilitation.