Our expert staff have experience and knowledge in all aspects of physiotherapy and sports injury management.
Subscribe to our newsletter
SquareOne August update
Wow - what a busy few months! It's been a while since you've heard from us - and there is a good reason for that!
August 6, 2017 0 Comments
SquareOne Physiotherapists are experts in the diagnosis, treatment and rehabilitation of musculoskeletal problems.Read more
SquareOne Remedial Massage Therapists are experienced in a wide range of soft tissue therapy techniques.Read more
Clinical Pilates involves the conscious recruitment and control of muscular movements in the body.Read more
- SquareOne August update
- 3 KEY TECHNIQUE FAULTS TO WATCH OUT FOR AND CORRECT AT TRAINING - Mosman Netball
- Happy Birthday Lauren!
- Why are some injuries more painful than others?
- How to improve performance and prevent injuries
Feel free to drop in and say hi and check them out for yourself!
Happy Birthday to our fabulous physio Lauren! We hope you enjoyed your cake and have a great day!
Many times when we have pain we wonder how much damage there is involved, Most people probably think "the worse the pain, the worse the injury” or “if it doesn’t hurt, the problem is fixed”, but is that correct? Does pain equate to pathology? How can we tell whether our pain matches the tissue damage?