February Update

We hope you have all been enjoying the winter Olympics on TV this last week. Makes you realise how far you can actually push your body..did you see those jumps the snowboarders were doing?! Crazy! 

Our feature articles this month come from Sophie and Michael. As a keen rower, Sophie has shared some advice on how to avoid injuries when you are out on the water paddling this summer and Michael has written about one of his passions, music. Did you know that orchestras often have their own Physios..just like any other athlete or physical job, musicians are prone to injury.
 
Ryan’s first article in his anatomy series was really popular and this month he writes about the shoulder. 
 
Enjoy the rest of your summer!
We hope you have all been enjoying the winter Olympics on TV this last week. Makes you realise how far you can actually push your body..did you see those jumps the snowboarders were doing?! Crazy! 
 
Our feature articles this month come from Sophie and Michael. As a keen rower, Sophie has shared some advice on how to avoid injuries when you are out on the water paddling this summer and Michael has written about one of his passions, music. Did you know that orchestras often have their own Physios..just like any other athlete or physical job, musicians are prone to injury.
 
Ryan’s first article in his anatomy series was really popular and this month he writes about the shoulder. 
 
Enjoy the rest of your summer!