July update

This month cycling has been a hot topic with the Tour de France in full swing. With the start somewhat overshadowed by an even larger behemoth of a sporting event, the Football World Cup, and the ending rolling into the excitement of the Commonwealth games…. what a treat for sports fans!

 
We turn our attention back to cycling and all the beauty, drama, pain and glory that comes with it. Last year we looked at overuse knee pain associated with cycling. This year we are looking at a common cycling injury that happens when rider meets pave’, AC Joint injuries. Think no further than Mark Cavendish in this year’s first stage.
 
Not sure how massage can help you? Fiona writes an excellent article on how to manage your massage appointments. A common question she gets asked. 
And as usual Ryan rounds off things with his popular anatomy series. This month he talks about the elbow. A must read for all the golfers who’ve ever struggled with Golfer’s elbow.
 
See you in August!

This month cycling has been a hot topic with the Tour de France in full swing. With the start somewhat overshadowed by an even larger behemoth of a sporting event, the Football World Cup, and the ending rolling into the excitement of the Commonwealth games…. what a treat for sports fans!

 
We turn our attention back to cycling and all the beauty, drama, pain and glory that comes with it. Last year we looked at overuse knee pain associated with cycling. This year we are looking at a common cycling injury that happens when rider meets pave’, AC Joint injuries. Think no further than Mark Cavendish in this year’s first stage.
 
Not sure how massage can help you? Fiona writes an excellent article on how to manage your massage appointments. A common question she gets asked. 
And as usual Ryan rounds off things with his popular anatomy series. This month he talks about the elbow. A must read for all the golfers who’ve ever struggled with Golfer’s elbow.
 
See you in August!