Whilst certainly not Physio related.. our most exciting news this month is that our favourite little mascot Oscar turned 1! Happy Birthday Oscar..we hope you enjoyed your party!
We are also happy to announce our partnership with Mosman Public School as a silver sponsor for the The Mini-Mos! To be held on Sunday 16th June with an option to run 2km, 5km or 10km..there is an event for everyone! To stay on the theme we focus this month on the most common running injuries and how to prevent them. With the Sydney Half Marathon just around the corner many of our clients are deep into their training schedules and we imagine a few of you will be starting to get some niggles!
To finish off there is one for the ladies..what to do about abdominal separation after childbirth. Thanks Michelle.
We hope you had a lovely Easter and can use our advice to stay injury free!