Welcome to April

Hello everyone….Easter has been and gone and we are fast approaching the end of the warm weather already. Lots has been happening at SquareOne over the last month. In this issue meet Josh Bess and see what he has been doing on the cricket pitch, read about safe exercise tips for your pelvic floor, Josh has an article on Growing Pains in young Athletes and Campbell has competed in Challenge Bateman’s Bay and completed the World Rugby Advanced Immediate Care in Rugby course. We hope the Esaster Bunny was kind…there’s been way too much chocolate around here!

Hello everyone….Easter has been and gone and we are fast approaching the end of the warm weather already. Lots has been happening at SquareOne over the last month. In this issue meet Josh Bess and see what he has been doing on the cricket pitch, read about safe exercise tips for your pelvic floor, Josh has an article on Growing Pains in young Athletes and Campbell has competed in Challenge Bateman’s Bay and completed the World Rugby Advanced Immediate Care in Rugby course. We hope the Esaster Bunny was kind…there’s been way too much chocolate around here!