Emma completed a Bachelor of Exercise and Sports Science before her Masters in Physiotherapy. Emma holds a Diploma of Professional Pilates Instruction through Polestar Pilates, and is also a Mentor for both the Polestar Mat and Studio courses. When she was younger, Emma trained extensively in a range of dance styles up to an advanced level, including completing her Advanced Ballet Exam through the Royal Academy of Dance. Emma is a fully qualified and registered Ballet teacher with the Royal Academy of Dance. Discovering Pilates during her years of dance training, Emma developed an appreciation of the key role that Pilates plays in optimal body movement, and awareness. During her 8 years of Pilates Instruction, Emma has also worked with a range of elite athletes and dancers, including a number of the 2016 Olympic Gold Medallist Women’s Rugby 7’s players. Emma enjoys going to yoga and eating out with friends and family.