Strength, balance and mobility become a priority as we get older.
Our independence can become compromised if we fail to maintain an adequate level of strength and endurance. Our Falls and Balance Classes are designed to address the physical challenges that we face as we get older to allow us to continue to live an independent life.
Small groups classes focused on strength, endurance, balance and control.
Tuesday 11.30am The Mosman Clinic
Thursday 1pm Bridgepoint Clinic
Call our reception team for more details and to make an appointment for an initial assessment (30mins).